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LATEST FROMÂ Dr. Tina
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7 Day Challenge - 5 Exercises in 5 Minutes
Experience a total body workout designed to prepare your body & mind for the day, ignite your metabolism and energize your body in 5 minutes! These are my proven exercises - seriously! Many people ask me how I stay in shape...this is another secret :). I have been selling 5 in 5 for years...if you already own these exercises, this is Phase 2!! And if you do not own it, you will get it inside!! Be sure to watch the video so you can know more about why these 5!!
Free
Ageless Strength Collective
Ageless Strength Collective is an engaging, sustainable healthy lifestyle community. All things fitness & wellness! 2 Options $199 one time payment OR $37 per month Your one-stop shop for discovering and living out your personalized, sustainable healthy lifestyle.
$199.00 USD
Ageless Strength Master Class
Ageless Strength™ Master Class Webinar Series Where Science Meets Strength—and Aging Becomes Empowered This series is designed to help you understand your body, train with purpose, and age with confidence—without overwhelm. get results no matter your age, and finally feel like yourself again in your body.
$27.00 USD
Solo W.A.R.R.I.O.R. Mom
Solo Warrior Mom: Covered & Becoming A 21-Day Journey in the Armor of God From survival mode to spiritually covered, emotionally grounded, and confidently becoming. Single moms are some of the strongest warriors on earth. But strength has a shadow side — the armor we build to survive can quietly become the very thing keeping us from the life God is calling us into. Solo Warrior Mom is a 21-day guided journey for single moms ready to exchange the armor they built to survive for the armor God actually gave them. Rooted in Ephesians 6 and grounded in real, lived experience — not just theory — this program moves you through four stages: Awareness, where you recognize the armor you've been carrying; Strengthening, where you put on God's armor piece by piece; WARRIOR, where you practice living from truth instead of old patterns; and Becoming, where you step into who you already are in Christ. Each day includes Scripture, teaching, personal reflection, a real action step, and prayer — designed to take 10-15 minutes, whether you're doing this completely on your own or alongside a small group. This program includes: 21 days of guided devotional content Daily video teaching (available with full access) A Sisterhood Agreement or personal Covenant to anchor your commitment Live online community sessions with Solo Warrior Moms around the world A 4-week Leader's Guide for anyone wanting to gather a small group You don't have to have extra time. You don't have to feel ready. You just have to be willing. You are not broken. You are becoming. Join the community at solowarriormom.com.